By Adam MacDougall, News.com.au You should have been reading this column a full year ago, but there was one small problem. Actually, it was more of a big problem. And that was that Ben Fordham felt too unfit, too heavy, to be a part of a column that was then titled Sunday Fit. But after a complete […]
HEALTH HACKER: RADIO HOST BEN FORDHAM OPENS UP ON HIS FITNESS GOALS – NEWS.COM.AU Read More »
By Mark Bouris, The Sunday Telegraph You’ve probably heard sports coaches refer to it as building a winning mentality; a way of training your brain into thinking that success is the only option, so much so that the possibility of losing simply doesn’t enter the equation. It’s what gave people like Lleyton Hewitt the toughness
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By Kieran Banks, NT News He is internationally renowned for wrestling crocs in the muddy Top End waters, but soon the Territory’s own Outback Wrangler Matt Wright will be cuddling his newborn son. Wright and his wife Kaia have announced they will soon be expecting the arrival of their first child. The jubilant couple posted an
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By Adam MacDougall, News.com.au So you want to raise the next Tiger Woods or Lleyton Hewitt? You might think the best approach is to lock your child into one sport so they can practice a specific set of skills again and again. Surprisingly, though, that might actually be the worst thing you can do. Take
By Adam MacDougall, News.com.au The news in last week’s Sunday Telegraph that heart disease remains our country’s most prolific serial killer, claiming as many as 51 lives every single day, hit me hard, as I’m sure it did millions of other Australians whose lives have been touched by this terrible disease. It was 2013 when
Captain Richard de Crespigny, hailed an international hero when he guided a stricken Qantas A380 back to safety following a drama-charged mid-air incident a decade ago, has put the finishing touches to his latest series of inspirational speaking topics. Following the success of his best-selling book QF32, which detailed how his training, leadership and in-flight
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By Adam MacDougall, News.com.au Rugby league, like all professional sports, is littered with stories of heartbreak and missed chances. For every regular first-grader, there are hundreds more whose careers were stolen by unlucky injuries or failing bodies. And while it might be hard to picture it now, James Tedesco was very nearly one of them.
By Karin Eldor, Forbes.com Athleisure isn’t a moment, a movement or even a trend: it represents an evolution and a casualization that’s not only acceptable today, but also a look that people aspire to. Look at the numbers: activewear currently represents 24 percent of total apparel industry sales and is forecast to grow through 2019,
WHY OWNING YOUR OWN STORY IS POWERFUL: PIP EDWARDS ON BUILDING A GLOBAL BRAND – FORBES Read More »
With Australia’s most successful rugby union competition – Sydney’s Intrust Super Shute Shield – due to kick-off its 2019 season on April 6 opportunities remain for sponsors to jump aboard and be part of the continuing revival in grassroots rugby. “With Intrust Super, Fujitsu, Canon and Charter Hall all continuing their investments in the competition,
A WELCOME TO BE PART OF THE CONTINUING REVIVAL OF GRASSROOTS RUGBY Read More »
By Adam MacDougall, News.com.au Whenever I’m talking to people about hacking their way to rapid weight loss, I always tell them about what I call the M&M’s equation — for every single one of those tiny treats you eat, you need to run the length of a football field in the hopes of burning off
HEALTH HACKER: HOW TO LOSE WEIGHT BY FASTING – ADAM MACDOUGALL – NEWS.COM.AU Read More »