Alexis Fernández-Preiksa

Performance Coach | Author | Host of Do You F**ing Mind?*

Alexis Fernández-Preiksa is a leading performance coach, speaker, and author whose work sits at the intersection of neuroscience, mindset, and high performance. Known for her direct, science-led approach, Alexis empowers individuals to better understand how their minds work, and how to harness that understanding to build resilience, discipline, and self-belief.

With a background in neuroscience and a passion for human behaviour, Alexis has developed a powerful reputation for translating complex psychological concepts into practical, relatable strategies for growth. Her hit podcast, Do You F**ing Mind?*, has amassed a global audience, praised for its authenticity, humour, and raw take on personal development.

Beyond her podcast, Alexis is a published author and sought-after keynote speaker, collaborating with leading brands and sporting figures to optimise mental performance and wellbeing. Her work bridges science and self-improvement, challenging people to push past comfort zones and build habits that support long-term success.

As of 2025, Alexis continues to expand her impact across media, publishing, and performance coaching, driving an evidence-based, empowering movement that inspires people to take ownership of their mindset and live with intent.